DISCOVER NETWORK WELLNESS CARE
Feel relaxed, healthy, and energized for the day ahead
Welcome to
Vitality Wellness Center
…where people of all ages come to heal and feel more energized, inspired, and alive.
Using the gentle healing techniques of Network Spinal Analysis and the mindfulness practices of Somato Respiratory Integration, we help you go from fight-or-flight mode to feeling more vibrant, joyful and healthy in mind, body and spirit.
— Dr. Karen Lumb
Proven Benefits of Network Care
Decrease in Medications
Fewer Colds and Flu
Reduced Pain
More Energy
Less Stress
Better Sleep
Less Depression and Anxiety
Improved Sense of Well-Being
Better Lifestyle Choices
MOVE FROM STRESSED-OUT SURVIVAL MODE TO FEELING ENERGIZED, JOYFUL, AND CONNECTED
What is Network Care?
NETWORK CARE IS A HOLISTIC, GENTLE APPROACH TO HEALING THE SPINE AND NERVOUS SYSTEM
This advanced system of spinal care has the ability to:
Boost your neurological function
Upgrade your biology
Strengthen your immune response
Generate healing, wellness, and so much more
…without drugs or surgery! WHY?
So you can live the life you were meant to live without an excuse or feeling like you're being held back by your body or your current state of health.
Our clients experience improvements in their overall level of health and quality of life.
Gentle precise touch to the spine releases tension in the body resulting in a calming effect on the fight/flight mode of the nervous system.
Designed to enliven and activate your body's internal healing ability, Network Care allows you to live with less pain and disease, more energy and vitality, and greater passion and enthusiasm.
How Network Care Works
Network Care helps your nervous system adapt to stress more effectively and improves immune system function.
In today’s fast-paced world, we’re bombarded with stimuli at every turn, putting us in a near-constant state of fight-or-flight.
Without realizing it, we’re putting an enormous amount of energy into surviving. With Network Care, a gentle precise touch to the spine releases tension in the nerves, resulting in a quieting and calming of this acute stress response of the nervous system.
When the nervous system is no longer in "fight-or-flight", immune function improves and healing occurs.
Fight-or-flight is a physiological survival mechanism we’re all born with. When we perceive a threat, our sympathetic nervous system activates, stimulating the adrenal glands and triggering the release of adrenaline and other hormones. Our hearts beat faster, our breathing becomes more rapid, our pupils dilate, and we may start trembling or perspiring. Our bodies are literally preparing us to fight back or escape.
Network Care unwinds the fight-or-flight tension patterns and has a natural calming effect on the nervous system. Our clients report feeling more peace and ease in their minds and bodies. This results in a reduction of symptoms, more energy, and greater health.
WHAT PEOPLE ARE SAYING
“The expertise exhibited by Dr. Karen at Vitality Wellness is unparalleled to any chiropractic I have had in the past. Gentle and very effective, once I started going I have never looked back! After 6 months of treatments I have been able to go off epilepsy medication, which has been amazing! Scientific evidence to support how great I feel was seen with MRI and EEG scans that prove how amazing Dr Karen is. If you have any ailment or feel stressed, do yourself a favor and call!”
— JacLyn L.
The Three Levels of Care
Discover
Release tension & stress to relax body & mind
Transform
Energize
your life
Awaken
A life lived with joy, connection and vitality
Discover Care
Level 1
In Discover Care, you’ll experience how your body can effortlessly find and release tension without having to “figure it out.” You’ll not only have less tension and pain in your body, but more energy and vitality as well.
Transform Care
Level 2
Every trauma and unresolved stress in your body is ready to be transformed. Take action more consistently, have clarity of mind and greater focus, and the determination and courage to move forward in ways you never have before.
Awaken Care
Level 3
In Awaken Care, you’ll know without any doubt who you are and why you’re alive. Greater self-awareness and conscious awakening of the relationships between body, mind, and emotion are realized through this unique healing work.
Stress, Anxiety and Sleep
“Network Chiropractic has changed my life. I have received great care from Dr. Lumb. My body is much more relaxed, I have less anxiety and I can handle stress much better. The breathing techniques that she teaches have made a huge difference in my life. It is a tool that I can use at any time. I can use it to process stress that comes into my life, resulting in a relaxed body and peaceful mind. It comes in really handy when I can't sleep because my mind is racing. I simply do the breathing exercises and I go to sleep. I highly recommend Dr. Lumb and Network Chiropractic.”
— Paula H.
Greater Wellness & Energy
“Dr. Karen is absolutely wonderful and amazing! Her passion and presence radiates onto her practice members. If you’re looking for greater ease, less tension, increased energy, and sustainable strategies to facilitate more quality in your life, this is your doctor! Network Care has truly changed my life. From my very first session, I knew that Network Care was what my body had been searching for; I literally felt my spine unwind, the meninges in my brain release, and the mind chatter shut off. Being a grad student, Network Care has given me the ability to manage and complete tasks with more efficiency, diligence, and confidence.”
— Justin G.
Chronic Pain
“Dr. Lumb is hands down the best. I used to have chronic neck and lower back pain, but I have been 100% neck pain free for almost 6 months and my lower back pain is only noticeable 1 to 2 days per month! There is no popping, no traction, and my posture has improved incredibly. I'm more relaxed, I sleep better, and I have even lost 12 pounds since starting with her and I didn’t change my food or incorporate any exercises (I am now doing those things and it's been crazy just the changes in the last week). Dr. Lumb is phenomenal and her team (Holly) in the office will help you with anything and everything. I highly recommend her”
— Tia B.