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DISCOVER NETWORK WELLNESS CARE

Feel relaxed, healthy, and energized for the day ahead

Dr Tiffanie Winzenried Vitality Wellness 8250 165th Avenue NE Suite 203 Redmond, WA 98052

Welcome to
Vitality Wellness Center
Redmond WA

Where you come to heal and feel more energized, inspired, and alive.

Using the gentle healing techniques of Network Spinal Chiropractic and the mindfulness practices of Somato Respiratory Integration, we teach your body how to go from fight-or-flight mode to feeling more vibrant, joyful and healthy in mind, body and spirit.

— Dr. Tiffanie Winzenried

Proven Benefits of Network Care

Vitality Wellness 8250 165th Avenue NE Suite 203 Redmond, WA 98052
Decrease in Medications
Vitality Wellness 8250 165th Avenue NE Suite 203 Redmond, WA 98052
Fewer Colds and Flu
Vitality Wellness 8250 165th Avenue NE Suite 203 Redmond, WA 98052
Reduced Pain
Vitality Wellness 8250 165th Avenue NE Suite 203 Redmond, WA 98052
Less Stress
Vitality Wellness 8250 165th Avenue NE Suite 203 Redmond, WA 98052
Reduced Pain
Vitality Wellness 8250 165th Avenue NE Suite 203 Redmond, WA 98052
Better Sleep
Vitality Wellness 8250 165th Avenue NE Suite 203 Redmond, WA 98052
Less Depression and Anxiety
Vitality Wellness 8250 165th Avenue NE Suite 203 Redmond, WA 98052
Improved Sense of Well-Being
Vitality Wellness 8250 165th Avenue NE Suite 203 Redmond, WA 98052
Better Lifestyle Choices

MOVE FROM STRESSED-OUT SURVIVAL MODE TO FEELING ENERGIZED, JOYFUL, AND CONNECTED

What is Network Care?

NETWORK CARE IS A HOLISTIC, GENTLE APPROACH TO HEALING THE SPINE AND NERVOUS SYSTEM

This advanced system of spinal care has the ability to:

  • Boost your neurological function

  • Upgrade your biology

  • Strengthen your immune response

  • Generate healing, wellness, and so much more

…without drugs or surgery! WHY?

So you can live the life you were meant to live without an excuse or feeling like you're being held back by your body or your current state of health.

Our clients experience improvements in their overall level of health and quality of life.

Gentle precise touch to the spine releases tension in the body resulting in a calming effect on the fight/flight mode of the nervous system.

Designed to enliven and activate your body's internal healing ability, Network Care allows you to live with less pain and disease, more energy and vitality, and greater passion and enthusiasm.

Healing the spine and nervous system Vitality Wellness Redmond WA
Network Chiropractor Tiffanie Winzenried Redmond WA

How Network Care Works

Network Care helps your nervous system adapt to stress more effectively and improves immune system function.

In today’s fast-paced world, we’re bombarded with stimuli at every turn, putting us in a near-constant state of fight-or-flight.

Without realizing it, we’re putting an enormous amount of energy into surviving. With Network Care, a gentle precise touch to the spine releases tension in the nerves, resulting in a quieting and calming of this acute stress response of the nervous system.

When the nervous system is no longer in "fight-or-flight", immune function improves and healing occurs.

Fight-or-flight is a physiological survival mechanism we’re all born with. When we perceive a threat, our sympathetic nervous system activates, stimulating the adrenal glands and triggering the release of adrenaline and other hormones. Our hearts beat faster, our breathing becomes more rapid, our pupils dilate, and we may start trembling or perspiring. Our bodies are literally preparing us to fight back or escape.

Network Care unwinds the fight-or-flight tension patterns and has a natural calming effect on the nervous system. Our clients report feeling more peace and ease in their minds and bodies. This results in a reduction of symptoms, more energy, and greater health.

WHAT PEOPLE ARE SAYING

“The expertise exhibited by Dr. Karen at Vitality Wellness is unparalleled to any chiropractic I have had in the past. Gentle and very effective, once I started going I have never looked back! After 6 months of treatments I have been able to go off epilepsy medication, which has been amazing! Scientific evidence to support how great I feel was seen with MRI and EEG scans that prove how amazing Dr Karen is. If you have any ailment or feel stressed, do yourself a favor and call!”

— JacLyn L.

The Three Levels of Care

Discover

Release tension and stress to relax your body and mind

Transform

Energize your life from the inside out

Awaken

A life lived with joy, connection and vitality

Discover Care
Level 1

In Discover Care, you’ll experience how your body can effortlessly find and release tension without having to “figure it out.” You’ll not only have less tension and pain in your body, but more energy and vitality as well.

Network Chiropractic Vitality Wellness Redmond WA 98052
resolved stress in your body at Vitality Wellness

Transform Care
Level 2

Every trauma and unresolved stress in your body is ready to be transformed. Take action more consistently, have clarity of mind and greater focus, and the determination and courage to move forward in ways you never have before.

Awaken Care
Level 3

In Awaken Care, you’ll know without any doubt who you are and why you’re alive. Greater self-awareness and conscious awakening of the relationships between body, mind, and emotion are realized through this unique healing work.

Pediatric chiropractic care at Vitality Wellness

Google Talks Network Chiropractic Care

Vitality Wellness 8250 165th Avenue NE Suite 203 Redmond, WA 98052

Stress, Anxiety and Sleep

"NSA chiropractic care, also known as Network Spinal Analysis, is a chiropractic technique specifically designed to help manage stress by focusing on the body's natural ability to release tension and adapt to stressful situations through gentle touches along the spine, thereby improving both physical and mental well-being; essentially, it aims to teach the body how to better respond to stress by addressing tension patterns in the nervous system. ”

Google AI

Vitality Wellness 8250 165th Avenue NE Suite 203 Redmond, WA 98052

Greater Wellness & Energy

"Network Spinal Analysis (NSA) is a chiropractic technique that can help with chronic pain and other long-term health issues.
How NSA works.
NSA is a non-invasive, natural approach that uses gentle adjustments.
NSA helps the body's nervous system become more self-reflective.
NSA helps the body's natural healing mechanisms.
NSA helps the body's innate rhythms and abilities"

Google AI

Vitality Wellness 8250 165th Avenue NE Suite 203 Redmond, WA 98052

Chronic Pain

"NSA chiropractic, which stands for Network Spinal Analysis, is a gentle form of chiropractic care that is often used to address chronic pain by focusing on the nervous system through a series of light touches on the spine, aiming to help the body naturally heal and adapt to stress, potentially providing relief from chronic pain conditions like back pain, neck pain, headaches, and even stress-related issues; it is considered a non-invasive approach that utilizes the body's own healing potential".

Google AI

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Ask about our new patient 2 visit special