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DISCOVER NETWORK WELLNESS CARE
Where you come to heal and feel more energized, inspired, and alive.
Using the gentle healing techniques of Network Spinal Chiropractic and the mindfulness practices of Somato Respiratory Integration, we teach your body how to go from fight-or-flight mode to feeling more vibrant, joyful and healthy in mind, body and spirit.
— Dr. Tiffanie Winzenried
MOVE FROM STRESSED-OUT SURVIVAL MODE TO FEELING ENERGIZED, JOYFUL, AND CONNECTED
NETWORK CARE IS A HOLISTIC, GENTLE APPROACH TO HEALING THE SPINE AND NERVOUS SYSTEM
This advanced system of spinal care has the ability to:
Boost your neurological function
Upgrade your biology
Strengthen your immune response
Generate healing, wellness, and so much more
…without drugs or surgery! WHY?
Our clients experience improvements in their overall level of health and quality of life.
Gentle precise touch to the spine releases tension in the body resulting in a calming effect on the fight/flight mode of the nervous system.
Designed to enliven and activate your body's internal healing ability, Network Care allows you to live with less pain and disease, more energy and vitality, and greater passion and enthusiasm.
Network Care helps your nervous system adapt to stress more effectively and improves immune system function.
Without realizing it, we’re putting an enormous amount of energy into surviving. With Network Care, a gentle precise touch to the spine releases tension in the nerves, resulting in a quieting and calming of this acute stress response of the nervous system.
Fight-or-flight is a physiological survival mechanism we’re all born with. When we perceive a threat, our sympathetic nervous system activates, stimulating the adrenal glands and triggering the release of adrenaline and other hormones. Our hearts beat faster, our breathing becomes more rapid, our pupils dilate, and we may start trembling or perspiring. Our bodies are literally preparing us to fight back or escape.
Network Care unwinds the fight-or-flight tension patterns and has a natural calming effect on the nervous system. Our clients report feeling more peace and ease in their minds and bodies. This results in a reduction of symptoms, more energy, and greater health.
— JacLyn L.
In Discover Care, you’ll experience how your body can effortlessly find and release tension without having to “figure it out.” You’ll not only have less tension and pain in your body, but more energy and vitality as well.
Every trauma and unresolved stress in your body is ready to be transformed. Take action more consistently, have clarity of mind and greater focus, and the determination and courage to move forward in ways you never have before.
In Awaken Care, you’ll know without any doubt who you are and why you’re alive. Greater self-awareness and conscious awakening of the relationships between body, mind, and emotion are realized through this unique healing work.
“Network Chiropractic has changed my life. I have received great care from Dr. Lumb. My body is much more relaxed, I have less anxiety and I can handle stress much better. The breathing techniques that she teaches have made a huge difference in my life. It is a tool that I can use at any time. I can use it to process stress that comes into my life, resulting in a relaxed body and peaceful mind. It comes in really handy when I can't sleep because my mind is racing. I simply do the breathing exercises and I go to sleep. I highly recommend Dr. Lumb and Network Chiropractic.”
— Paula H.
“Dr. Karen is absolutely wonderful and amazing! Her passion and presence radiates onto her practice members. If you’re looking for greater ease, less tension, increased energy, and sustainable strategies to facilitate more quality in your life, this is your doctor! Network Care has truly changed my life. From my very first session, I knew that Network Care was what my body had been searching for; I literally felt my spine unwind, the meninges in my brain release, and the mind chatter shut off. Being a grad student, Network Care has given me the ability to manage and complete tasks with more efficiency, diligence, and confidence.”
— Justin G.
“Dr. Lumb is hands down the best. I used to have chronic neck and lower back pain, but I have been 100% neck pain free for almost 6 months and my lower back pain is only noticeable 1 to 2 days per month! There is no popping, no traction, and my posture has improved incredibly. I'm more relaxed, I sleep better, and I have even lost 12 pounds since starting with her and I didn’t change my food or incorporate any exercises (I am now doing those things and it's been crazy just the changes in the last week). Dr. Lumb is phenomenal and her team (Holly) in the office will help you with anything and everything. I highly recommend her”
— Tia B.
8250 165th Avenue NE Suite 203
Redmond, WA 98052
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Ask about our new patient 2 visit special