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Ask about our new patient 2 visit special
It’s time to
LIVE AN EXTRAORDINARILY HEALTHY LIFE WITH NETWORK CARE
It’s time to
LIVE AN EXTRAORDINARILY HEALTHY LIFE WITH NETWORK CARE
You show up for everyone, yet somewhere along the way, you stopped showing up for yourself.
Your body is exhausted, hurting. Your mind won’t quiet down. The stress and tension have become so familiar it’s hard to remember a time it wasn’t there.
It doesn’t have to be that way.
Network Spinal Care is a gentle, research-based approach of chiropractic that works with your nervous system. So you can finally release the tension, stress, and protective patterns your body has been holding for years.
BY RELEASING TENSION FROM THE SPINE AND NERVOUS SYSTEM
Network Spinal is a unique form of chiropractic care. Dr. Tiffanie uses precise, gentle touchesalong specific points of your spine to contact your nervous system directly.
These light touches, often called “entrainments” act as cues that teach your nervous system how to find and release stored tension. Over time, your body learns to do this on its own.
Sessions are typically 15–30 minutes. Many people experience spontaneous breath changes,gentle movement, or a deep wave of relaxation during or after a session.
Network Spinal Care is for you if:
If you’ve been waiting for permission to finally take care of yourself… here it is.
BY RELEASING TENSION FROM THE SPINE AND NERVOUS SYSTEM
Dr. Tiffanie begins by checking in with you and assessing your spine and nervous system. She
then works along specific contact points — primarily along the neck and sacrum — using gentle,
precise pressure.
During your session, you may notice:
These are all signs that your nervous system is shifting out of survival mode and into healing
mode. After your session, most people feel lighter, calmer, and more present.
Results build over time. Based on a landmark University of California, Irvine study of over 2,800
Network Care recipients, 76% reported improvements in all of the following areas:
In your body:
In your mind and emotions:
In your life:
Many clients notice something beginning to shift within their first few sessions. Deeper
transformation unfolds over weeks and months as your nervous system develops new, healthier
patterns. 99% of study participants wished to continue care.
— CANDACE PERT, PH.D., AUTHOR OF MOLECULES OF EMOTION
Here’s the honest truth: your nervous system has been doing its job too well.
Every stressful event: a difficult childhood, a high-pressure job, a relationship that drained you, years of not sleeping. Taught your nervous system to brace and protect. To stay ready for the next threat. Over time, that state of guarded tension becomes your baseline. It feels normal because it is your normal. But it doesn’t have to stay that way.
Network Spinal works because it communicates directly with your nervous system. Your command center that governs everything from pain to your immune function to your emotional responses. The gentle spinal contacts create a new signal.
As that message is received and repeated session after session, your body learns a new way of being. Tension patterns unwind. Your breath deepens. Your spine becomes more flexible and resilient. The energy you were burning just to survive becomes available for healing, connection, and joy.
This isn’t about masking symptoms. It’s about changing the underlying pattern — so your body can do what it was designed to do: heal, adapt, and thrive.
BY RELEASING TENSION FROM THE SPINE AND NERVOUS SYSTEM
Network Spinal progresses through three stages, each building on the last:
Your body begins to make connections. You develop awareness of your breath, movement and even energy that moves through your spine. You start to notice where you’ve been holding tension before it turns into pain. This is the beginning of real body-mind communication.
As the healing wave deepens, you start to use the energy you’ve reclaimed. Old patterns begin to shift. You find yourself responding differently to stress. You are more spacious, less reactive. You begin to reclaim your personal power and live from a place of intention rather than habit.
You begin to access your full potential. You feel more connected to who you truly are — beyond your roles, your responsibilities, and your conditioning. Life feels more meaningful, more alive.
"I've never felt so alive and excited for life. Dr. Tiffanie at Vitality Wellness is unparalleled to any chiropractic I have had in the past. Gentle and very effective — once I started going I have never looked back! If you have any ailment or feel stress is wreaking your life and body, do yourself a favor and book now!"
— Brittany S.
"I've walked with Network Care for nearly 20 years. Through seasons of clarity, upheaval and quiet reinvention. Along the way, I've encountered many skilled hands, but few hearts like Dr. Tiffanie's. She doesn't simply adjust the spine; she listens for the story underneath it. In her presence, something deep inside begins to soften — something long-held finally exhales."
— Neal M.
“From the first visit I felt positive changes, great relief and hope! I never thought I’d go to a chiropractor ever again, but the Spinal Network approach seems to be the perfect approach for me.”
- L. Buck
“I was surprised at the results I had from only one session with Dr. Tiffanie. The migraine I was experiencing reduced and I was able to increase mobility of both my hips. I have ehlers danlos syndrome and was always hesitant about chiropractors. I cannot recommend Dr. Tiffanie enough!”
- A.F
A University of California, Irvine study of over 2,800 people worldwide receiving Network Care demonstrates that Network Care is associated with profound improvements in health and wellness.
99% of the participants in this study wished to continue Network Care.
8250 165th Avenue NE Suite 203
Redmond, WA 98052
Monday: 10 AM – 1:00 PM & 3pm-5:30pm
Tuesday: 11 AM – 2 PM & 4:30pm-7pm
Wednesday: Closed
Thursday: 10 AM- 1 PM
Friday: 10 AM-1 PM
Saturday, Sunday: Closed
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Ask about our new patient 2 visit special